Easy Artichoke Dip Recipe

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Easy Artichoke Dip
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Ingredients
3
Count
Nutrition
327
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Drain artichokes. Grind in food processor until only small chunks remain.
  2. Mix all together in an oven-proof dish.
  3. Bake uncovered at 325 degrees for 20 minutes, until brown and bubbly.
  4. Allow to cool for 5-10 minutes, because it comes out very hot!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 326.79 Kcal (1368 kJ)
Calories from fat 294.4 Kcal
% Daily Value*
Total Fat 32.71g 50%
Cholesterol 30.07mg 10%
Sodium 491.78mg 20%
Potassium 43.52mg 1%
Total Carbs 1.51g 1%
Sugars 0.95g 4%
Dietary Fiber 0.24g 1%
Protein 6.84g 14%
Vitamin C 0.5mg 1%
Iron 0.2mg 1%
Calcium 190.1mg 19%
Amount Per 100 g
Calories 562.86 Kcal (2357 kJ)
Calories from fat 507.08 Kcal
% Daily Value*
Total Fat 56.34g 50%
Cholesterol 51.79mg 10%
Sodium 847.04mg 20%
Potassium 74.96mg 1%
Total Carbs 2.59g 1%
Sugars 1.63g 4%
Dietary Fiber 0.41g 1%
Protein 11.78g 14%
Vitamin C 0.8mg 1%
Iron 0.3mg 1%
Calcium 327.5mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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