Amount Per 1 Serving
Calories	270.62 Kcal (1133 kJ)
Calories from fat	121.03 Kcal
		% Daily Value*
Total Fat	13.45g	21%
Sodium	571.24mg	24%
Potassium	396.17mg	8%
Total Carbs	35.59g	12%
Sugars	3.83g	15%
Dietary Fiber	3.2g	13%
Protein	3.59g	7%
Iron	1.9mg	11%
Calcium	195.1mg	20%

Amount Per 100 g
Calories	286.69 Kcal (1200 kJ)
Calories from fat	128.21 Kcal
		% Daily Value*
Total Fat	14.25g	21%
Sodium	605.18mg	24%
Potassium	419.71mg	8%
Total Carbs	37.71g	12%
Sugars	4.05g	15%
Dietary Fiber	3.39g	13%
Protein	3.8g	7%
Iron	2mg	11%
Calcium	206.6mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.9

Points
7

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium

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