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Gluten Free Dairy Free Muffins Mix Recipe

Gluten Free Dairy Free Muffins Mix Recipe

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Ingredients:

Serving

1 1/4 cups rice flour
1 cup sweet rice flour
1/2 cup tapioca flour
1 tsp baking soda
4 tsp baking powder
1 tsp salt
1 tsp xanthan gum
1/3 cup sugar or 1/8 tsp stevia powder
2 eggs
2 tbsp vegetable oil
1/3 cup soymilk or 1/3 cup water or 1/3 cup fruit juice
1/2 cup currants (optional) or 1/2 cup raisins (optional) or 1/2 cup nuts

Directions:

Mix all ingredients together and store in an airtight container for future use. The second ingredient is sweet white rice flour. I have tried to change it on here before. The sweet white rice flour is a bit more glutenous than the plain white rice flour.
Muffins - to 1 cup of mix, beat together:.
2 eggs.
1/2 teaspoons vanilla extract.
2 tablespoons vegetable oil.
1/3 cup of any non dairy liquid ( soy milk, water, fruit juice etc. ).
Pour into flour mixture and beat until smooth.
1/2 cup currents, raisins, nuts, dates or berries etc. can be folded in at this point.
Spoon into greased or paper lined muffin tins.
Bake 375 F oven for 12 - 15 minute.
Makes 6 muffins.
Cake - Mix as for muffins but add more sweetening ( sugar , stevia , honey etc. ).
Eg. If you are making an orange cake use orange juice for the liquid and some orange zest.
Spoon dough into greased 8 round cake pan.
Bake in preheated 350 F oven for 20 - 25 minute.
Makes one 8 round cake.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1886.03 Kcal (7896 kJ)
Calories from fat	370.43 Kcal
		% Daily Value*
Total Fat	41.16g	63%
Cholesterol	327.36mg	109%
Sodium	3907.91mg	163%
Potassium	2680.78mg	57%
Total Carbs	344.78g	115%
Sugars	20.12g	80%
Dietary Fiber	17.64g	71%
Protein	34.93g	70%
Vitamin C	26.9mg	45%
Iron	3.9mg	22%
Calcium	991.2mg	99%

Amount Per 100 g
Calories	247.82 Kcal (1038 kJ)
Calories from fat	48.67 Kcal
		% Daily Value*
Total Fat	5.41g	63%
Cholesterol	43.01mg	109%
Sodium	513.49mg	163%
Potassium	352.25mg	57%
Total Carbs	45.3g	115%
Sugars	2.64g	80%
Dietary Fiber	2.32g	71%
Protein	4.59g	70%
Vitamin C	3.5mg	45%
Iron	0.5mg	22%
Calcium	130.2mg	99%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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