Muffins Batter - Dairy Free Recipe

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Muffins Batter - Dairy Free
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Ingredients:

  • 2 cups flour
  • 1/4 cup sugar
  • 1/2 tsp salt
  • 2/3 cup water
  • 2 eggs

Directions:

  1. Preheat oven 375, use paper muffin cups or grease pan.
  2. Sift flour, sugar, baking powder and salt into a bowl, form a well in center.
  3. Mix oil, water and eggs together and then pout into the well.
  4. Stir just until flour is moistened. Add fruit in using.
  5. Spoon batter into prepared muffin cups.
  6. Bake for 15 - 20 minutes, until lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 356.66 Kcal (1493 kJ)
Calories from fat 170.91 Kcal
% Daily Value*
Total Fat 18.99g 29%
Cholesterol 40.92mg 14%
Sodium 997.14mg 42%
Potassium 278.13mg 6%
Total Carbs 42.01g 14%
Sugars 3.68g 15%
Dietary Fiber 4.18g 17%
Protein 6.16g 12%
Iron 2.7mg 15%
Calcium 200.2mg 20%
Amount Per 100 g
Calories 335.84 Kcal (1406 kJ)
Calories from fat 160.93 Kcal
% Daily Value*
Total Fat 17.88g 29%
Cholesterol 38.53mg 14%
Sodium 938.92mg 42%
Potassium 261.9mg 6%
Total Carbs 39.55g 14%
Sugars 3.46g 15%
Dietary Fiber 3.93g 17%
Protein 5.8g 12%
Iron 2.6mg 15%
Calcium 188.5mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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