Directions:
- Combine dry ingredients together in bowl.
- Add egg, milk, and shortening. Stir lightly.
- Pour into well-greased 9 square pan.
- Bake 425°F for 20-25 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 353.09 Kcal (1478 kJ) | ||
| Calories from fat | 136.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.21g | 23% | |
|---|---|---|---|
| Cholesterol | 28.1mg | 9% | |
| Sodium | 980.62mg | 41% | |
| Potassium | 433.75mg | 9% | |
| Total Carbs | 48.79g | 16% | |
| Sugars | 7.15g | 29% | |
| Dietary Fiber | 4.23g | 17% | |
| Protein | 6.96g | 14% | |
| Iron | 2.5mg | 14% | |
| Calcium | 237.5mg | 24% | |
| Amount Per 100 g | |||
| Calories | 282.53 Kcal (1183 kJ) | ||
| Calories from fat | 109.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.17g | 23% | |
|---|---|---|---|
| Cholesterol | 22.48mg | 9% | |
| Sodium | 784.65mg | 41% | |
| Potassium | 347.07mg | 9% | |
| Total Carbs | 39.04g | 16% | |
| Sugars | 5.72g | 29% | |
| Dietary Fiber | 3.39g | 17% | |
| Protein | 5.57g | 14% | |
| Iron | 2mg | 14% | |
| Calcium | 190mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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