Directions:
- Preheat oven to 375 degrees.
- Mix flour, sugar, baking powder, baking soda, salt, cinnamon, and nutmeg in a large bowl.
- Add the pumpkin and raisins. Stir until just mixed. Do not overmix.
- Spoon batter into muffin cups, filling to just below the tops.
- Bake 25-30 minutes, until tops of muffins spring back when pressed lightly. Remove from oven and let stand for 5 minutes in the pan, and then remove to a wire rack to cool.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 149.75 Kcal (627 kJ) | ||
| Calories from fat | 3.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.38g | 1% | |
|---|---|---|---|
| Sodium | 183.82mg | 8% | |
| Potassium | 258.97mg | 6% | |
| Total Carbs | 34.84g | 12% | |
| Sugars | 5.98g | 24% | |
| Dietary Fiber | 1.26g | 5% | |
| Protein | 2.48g | 5% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 2.3mg | 13% | |
| Calcium | 74.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 255.76 Kcal (1071 kJ) | ||
| Calories from fat | 5.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.64g | 1% | |
|---|---|---|---|
| Sodium | 313.95mg | 8% | |
| Potassium | 442.3mg | 6% | |
| Total Carbs | 59.51g | 12% | |
| Sugars | 10.22g | 24% | |
| Dietary Fiber | 2.16g | 5% | |
| Protein | 4.23g | 5% | |
| Vitamin C | 1.2mg | 1% | |
| Iron | 4mg | 13% | |
| Calcium | 127.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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