Corn Bread Squares Recipe

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Ingredients:

Serving

1 cup king arthur unbleached all-purpose flour
1 cup yellow cornmeal
1/4 cup sugar
2 tsp baking powder
3/4 tsp salt
2 eggs, lightly beaten
1 cup 2% milk
1/4 cup canola oil

Directions:

In a large bowl, combine the flour, cornmeal, sugar, baking powder and salt. Add the eggs, milk and oil. Beat just until moistened.
Spoon into a greased 8-in. square baking pan. Bake at 400° for 20-25 minutes or until a toothpick inserted near the center comes out clean. Yield: 9 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	335.27 Kcal (1404 kJ)
Calories from fat	68.18 Kcal
		% Daily Value*
Total Fat	7.58g	12%
Cholesterol	36.92mg	12%
Sodium	224.92mg	9%
Potassium	207.19mg	4%
Total Carbs	58.38g	19%
Sugars	4.76g	19%
Dietary Fiber	0.97g	4%
Protein	6.72g	13%
Iron	0.7mg	4%
Calcium	87.8mg	9%

Amount Per 100 g
Calories	238.76 Kcal (1000 kJ)
Calories from fat	48.55 Kcal
		% Daily Value*
Total Fat	5.39g	12%
Cholesterol	26.29mg	12%
Sodium	160.17mg	9%
Potassium	147.55mg	4%
Total Carbs	41.58g	19%
Sugars	3.39g	19%
Dietary Fiber	0.69g	4%
Protein	4.79g	13%
Iron	0.5mg	4%
Calcium	62.5mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.1

Points
9

PointsPlus

Good Points

saturated fat free

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