Directions:
- In a large bowl, combine the flour, cornmeal, sugar, baking powder and salt. In a small bowl, beat the egg, milk and oil. Stir into the dry ingredients just until moistened.
- Fill greased or paper-lined muffin cups two-thirds full. Bake at 400° for 16-18 minutes or until a toothpick inserted near the center comes clean. Cool for 5 minutes before removing from pan to a wire rack. Serve warm. Yield: 8 muffins.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 352.6 Kcal (1476 kJ) | ||
| Calories from fat | 70.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.82g | 12% | |
|---|---|---|---|
| Cholesterol | 21.07mg | 7% | |
| Sodium | 316.55mg | 13% | |
| Potassium | 214.56mg | 5% | |
| Total Carbs | 61.94g | 21% | |
| Sugars | 4.59g | 18% | |
| Dietary Fiber | 0.83g | 3% | |
| Protein | 6.55g | 13% | |
| Iron | 0.6mg | 3% | |
| Calcium | 95.5mg | 10% | |
| Amount Per 100 g | |||
| Calories | 238.08 Kcal (997 kJ) | ||
| Calories from fat | 47.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.28g | 12% | |
|---|---|---|---|
| Cholesterol | 14.23mg | 7% | |
| Sodium | 213.74mg | 13% | |
| Potassium | 144.88mg | 5% | |
| Total Carbs | 41.82g | 21% | |
| Sugars | 3.1g | 18% | |
| Dietary Fiber | 0.56g | 3% | |
| Protein | 4.42g | 13% | |
| Iron | 0.4mg | 3% | |
| Calcium | 64.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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