Directions:
- Preheat oven to 350 degrees F
- Lightly coat the bottom and about 1/2 inch up the sides of a 9x5x3 inch loaf pan or two 7 1/2 x 3 1/2 x 2 inch loaf pans with cooking spray; set aside.
- In large bowl stir together flour, cornmeal, sugar, baking powder and salt. Make a well in center of flour mixture; set aside.
- In medium bowl combine the egg, milk, oil and lemon peel.
- Add egg mixture all at once to flour mixture.
- Stir just until moistened.
- Fold in nuts and crannberries.
- Spoon batter into prepared pan(s)
- Bake 55 - 60 minutes for the large pan or 45 - 50 minutes for the smaller pans or until wooden toothpick inserted near center comes out clean.
- Cool in pans on wire rack for 10 minutes.
- Remove from pans and cool completely.
- Enjoy!
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- To judge another is to judge God
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Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 200.23 Kcal (838 kJ) | ||
| Calories from fat | 62.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.89g | 11% | |
|---|---|---|---|
| Cholesterol | 14.05mg | 5% | |
| Sodium | 115.21mg | 5% | |
| Potassium | 244.8mg | 5% | |
| Total Carbs | 31.47g | 10% | |
| Sugars | 11.54g | 46% | |
| Dietary Fiber | 1.84g | 7% | |
| Protein | 3.94g | 8% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 0.7mg | 4% | |
| Calcium | 88.6mg | 9% | |
| Amount Per 100 g | |||
| Calories | 263.14 Kcal (1102 kJ) | ||
| Calories from fat | 81.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.06g | 11% | |
|---|---|---|---|
| Cholesterol | 18.46mg | 5% | |
| Sodium | 151.41mg | 5% | |
| Potassium | 321.71mg | 5% | |
| Total Carbs | 41.35g | 10% | |
| Sugars | 15.17g | 46% | |
| Dietary Fiber | 2.42g | 7% | |
| Protein | 5.18g | 8% | |
| Vitamin C | 2.1mg | 3% | |
| Iron | 0.9mg | 4% | |
| Calcium | 116.5mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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