Directions:
- In a bowl, combine the cornmeal, flour, sugar, baking powder and salt. In another bowl, blend egg, milk and shortening; stir into dry ingredients. Pour into a greased 8-in. x 4-in. loaf pan. Bake at 425° for 15-18 minutes or until a toothpick inserted near the center comes out clean. Cool for 10 minutes; remove from the pan and serve warm. Yield: 1 loaf.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 187.86 Kcal (787 kJ) | ||
| Calories from fat | 36.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.06g | 6% | |
|---|---|---|---|
| Cholesterol | 20.77mg | 7% | |
| Sodium | 90.75mg | 4% | |
| Potassium | 179.67mg | 4% | |
| Total Carbs | 33.26g | 11% | |
| Sugars | 2.8g | 11% | |
| Dietary Fiber | 0.56g | 2% | |
| Protein | 3.78g | 8% | |
| Iron | 0.4mg | 2% | |
| Calcium | 76.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 236.49 Kcal (990 kJ) | ||
| Calories from fat | 45.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.1g | 6% | |
|---|---|---|---|
| Cholesterol | 26.14mg | 7% | |
| Sodium | 114.24mg | 4% | |
| Potassium | 226.17mg | 4% | |
| Total Carbs | 41.87g | 11% | |
| Sugars | 3.53g | 11% | |
| Dietary Fiber | 0.7g | 2% | |
| Protein | 4.76g | 8% | |
| Iron | 0.6mg | 2% | |
| Calcium | 96.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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