Corny Corn Bread Recipe

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Corny Corn Bread
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Ingredients:

Directions:

  1. In a large bowl, combine the cornmeal, flour, sugar, baking powder, salt and baking soda. In a small bowl, whisk the eggs, milk and oil. Stir into dry ingredients just until moistened. Fold in corn and onion.
  2. Pour into a greased 13-in. x 9-in. baking dish. Bake at 400° for 25-30 minutes or until toothpick inserted near the center comes out clean. Serve warm. Yield: 12-15 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 384.7 Kcal (1611 kJ)
Calories from fat 184.02 Kcal
% Daily Value*
Total Fat 20.45g 31%
Cholesterol 55.38mg 18%
Sodium 442.68mg 18%
Potassium 326.2mg 7%
Total Carbs 44.02g 15%
Sugars 5.07g 20%
Dietary Fiber 1.67g 7%
Protein 6.74g 13%
Vitamin C 0.6mg 1%
Iron 1mg 6%
Calcium 133.2mg 13%
Amount Per 100 g
Calories 257.34 Kcal (1077 kJ)
Calories from fat 123.1 Kcal
% Daily Value*
Total Fat 13.68g 31%
Cholesterol 37.04mg 18%
Sodium 296.13mg 18%
Potassium 218.21mg 7%
Total Carbs 29.45g 15%
Sugars 3.39g 20%
Dietary Fiber 1.12g 7%
Protein 4.51g 13%
Vitamin C 0.4mg 1%
Iron 0.7mg 6%
Calcium 89.1mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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