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Cinnamon Carrot Casserole Recipe

Cinnamon Carrot Casserole Recipe

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Ingredients:

Serving

1 lb carrot, sliced
1/2 cup butter, melted
1/2 cup brown sugar
1/4 tsp cinnamon
1 tsp salt
1/2 cup hot water

Directions:

Mix melted butter, brown sugar, cinnamon and salt in a small bowl. Stir in hot water. If microwaving use 1/4 cup hot water.
Place carrots in baking dish and pour butter mixture over carrots. Stir to coat.
Spray or grease a 1 1/2 quart baking dish. BAKE 50 to 60 minutes in a 350 degree oven until tender or MICROWAVE for approximately 15 minutes. (Tenderness will depend on size of sliced carrots.).
Serve hot or cold.
Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	236.56 Kcal (990 kJ)
Calories from fat	137.91 Kcal
		% Daily Value*
Total Fat	15.32g	24%
Cholesterol	40.67mg	14%
Sodium	447.35mg	19%
Potassium	271.34mg	6%
Total Carbs	25.61g	9%
Sugars	21.56g	86%
Dietary Fiber	2.32g	9%
Protein	0.95g	2%
Vitamin C	4.5mg	8%
Vitamin A	0.9mg	32%
Iron	0.2mg	1%
Calcium	48mg	5%

Amount Per 100 g
Calories	176.94 Kcal (741 kJ)
Calories from fat	103.16 Kcal
		% Daily Value*
Total Fat	11.46g	24%
Cholesterol	30.42mg	14%
Sodium	334.62mg	19%
Potassium	202.96mg	6%
Total Carbs	19.16g	9%
Sugars	16.13g	86%
Dietary Fiber	1.74g	9%
Protein	0.71g	2%
Vitamin C	3.4mg	8%
Vitamin A	0.7mg	32%
Iron	0.1mg	1%
Calcium	35.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.5

Points
7

PointsPlus

Good Points

saturated fat free

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