Directions:
- Preheat oven to 350 degrees F (175 degrees C).
- Bring a large pot of salted water to a boil. Add carrots and cook until tender but still firm, about 15 minutes. Drain and place in a 2 quart casserole dish. Stir in onion, butter, cream, salt, pepper and cheese; mix well. Sprinkle bread crumbs over the top.
- Bake in preheated oven for 50 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 341.28 Kcal (1429 kJ) | ||
| Calories from fat | 165.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.42g | 28% | |
|---|---|---|---|
| Cholesterol | 60.44mg | 20% | |
| Sodium | 1298.64mg | 54% | |
| Potassium | 775.16mg | 16% | |
| Total Carbs | 29.03g | 10% | |
| Sugars | 10.08g | 40% | |
| Dietary Fiber | 6.12g | 24% | |
| Protein | 16.28g | 33% | |
| Vitamin C | 12mg | 20% | |
| Vitamin A | 1.7mg | 58% | |
| Iron | 1.1mg | 6% | |
| Calcium | 511mg | 51% | |
| Amount Per 100 g | |||
| Calories | 125.53 Kcal (526 kJ) | ||
| Calories from fat | 60.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.77g | 28% | |
|---|---|---|---|
| Cholesterol | 22.23mg | 20% | |
| Sodium | 477.66mg | 54% | |
| Potassium | 285.12mg | 16% | |
| Total Carbs | 10.68g | 10% | |
| Sugars | 3.71g | 40% | |
| Dietary Fiber | 2.25g | 24% | |
| Protein | 5.99g | 33% | |
| Vitamin C | 4.4mg | 20% | |
| Vitamin A | 0.6mg | 58% | |
| Iron | 0.4mg | 6% | |
| Calcium | 187.9mg | 51% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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