Directions:
- Place 2 in. of water in a small saucepan; add carrots. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until tender. Drain.
- Place carrots in a food processor; add the butter, brown sugar, ginger and salt. Cover and process until smooth. Transfer to a serving bowl; stir in cranberries. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 155.5 Kcal (651 kJ) | ||
| Calories from fat | 78.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.7g | 13% | |
|---|---|---|---|
| Cholesterol | 22.9mg | 8% | |
| Sodium | 225.67mg | 9% | |
| Potassium | 372.65mg | 8% | |
| Total Carbs | 19.95g | 7% | |
| Sugars | 12.93g | 52% | |
| Dietary Fiber | 3.86g | 15% | |
| Protein | 1.25g | 2% | |
| Vitamin C | 6.8mg | 11% | |
| Vitamin A | 1.2mg | 41% | |
| Iron | 0.1mg | 1% | |
| Calcium | 42.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 115.51 Kcal (484 kJ) | ||
| Calories from fat | 58.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.47g | 13% | |
|---|---|---|---|
| Cholesterol | 17.01mg | 8% | |
| Sodium | 167.63mg | 9% | |
| Potassium | 276.8mg | 8% | |
| Total Carbs | 14.82g | 7% | |
| Sugars | 9.6g | 52% | |
| Dietary Fiber | 2.87g | 15% | |
| Protein | 0.92g | 2% | |
| Vitamin C | 5.1mg | 11% | |
| Vitamin A | 0.9mg | 41% | |
| Iron | 0.1mg | 1% | |
| Calcium | 31.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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