Sweet Carrot Casserole Recipe

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Sweet Carrot Casserole
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Ingredients
11
Count
Nutrition
406
Calories
Total time
50
Minutes
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Ingredients:

  • 1/2 cup milk
  • 1/2 cup sugar
  • 2/3 cup packed brown sugar
  • 2 tbsp cold butter

Directions:

  1. Combine the first six ingredients; place in a greased 1-1/2-quart baking dish.
  2. Combine brown sugar and flour; cut in butter until crumbly.
  3. Stir in nuts and coconut.
  4. Sprinkle over carrot mixture.
  5. Bake, uncovered, at 350 for 30 minutes or until heated through.
  6. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 406.28 Kcal (1701 kJ)
Calories from fat 255.05 Kcal
% Daily Value*
Total Fat 28.34g 44%
Cholesterol 68.99mg 23%
Sodium 37.09mg 2%
Potassium 205.05mg 4%
Total Carbs 36.76g 12%
Sugars 27.19g 109%
Dietary Fiber 2.61g 10%
Protein 4.82g 10%
Vitamin C 0.7mg 1%
Vitamin A 0.2mg 8%
Iron 1.2mg 7%
Calcium 62.8mg 6%
Amount Per 100 g
Calories 374.12 Kcal (1566 kJ)
Calories from fat 234.86 Kcal
% Daily Value*
Total Fat 26.1g 44%
Cholesterol 63.53mg 23%
Sodium 34.15mg 2%
Potassium 188.82mg 4%
Total Carbs 33.85g 12%
Sugars 25.04g 109%
Dietary Fiber 2.4g 10%
Protein 4.44g 10%
Vitamin C 0.6mg 1%
Vitamin A 0.2mg 8%
Iron 1.1mg 7%
Calcium 57.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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