Amount Per 1 Serving
Calories	229.42 Kcal (961 kJ)
Calories from fat	136.76 Kcal
		% Daily Value*
Total Fat	15.2g	23%
Sodium	22.36mg	1%
Potassium	1033.58mg	22%
Total Carbs	24.49g	8%
Sugars	8.56g	34%
Dietary Fiber	10.19g	41%
Protein	4.95g	10%
Vitamin C	105.9mg	176%
Iron	2.3mg	13%
Calcium	69.5mg	7%

Amount Per 100 g
Calories	74.66 Kcal (313 kJ)
Calories from fat	44.5 Kcal
		% Daily Value*
Total Fat	4.94g	23%
Sodium	7.28mg	1%
Potassium	336.34mg	22%
Total Carbs	7.97g	8%
Sugars	2.79g	34%
Dietary Fiber	3.31g	41%
Protein	1.61g	10%
Vitamin C	34.5mg	176%
Iron	0.7mg	13%
Calcium	22.6mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.1

Points
6

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free,
good source of fiber

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