Calavo Avocado Fiesta Salsa Recipe

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Calavo Avocado Fiesta Salsa
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Ingredients:

Directions:

  1. Comine all ingredients.
  2. Cover and refrigerate about 2 hours.
  3. Cooking time is refrigerator time.
  4. Eight cup yield is approximate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 160.61 Kcal (672 kJ)
Calories from fat 109.15 Kcal
% Daily Value*
Total Fat 12.13g 19%
Sodium 13.97mg 1%
Potassium 600.02mg 13%
Total Carbs 14.47g 5%
Sugars 3.28g 13%
Dietary Fiber 7.39g 30%
Protein 3.14g 6%
Vitamin C 26.6mg 44%
Iron 1.1mg 6%
Calcium 27.4mg 3%
Amount Per 100 g
Calories 96.56 Kcal (404 kJ)
Calories from fat 65.62 Kcal
% Daily Value*
Total Fat 7.29g 19%
Sodium 8.4mg 1%
Potassium 360.73mg 13%
Total Carbs 8.7g 5%
Sugars 1.97g 13%
Dietary Fiber 4.44g 30%
Protein 1.88g 6%
Vitamin C 16mg 44%
Iron 0.7mg 6%
Calcium 16.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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