Ingredients:
- 2 roma tomatoes'diced
- 1/2 red onion'diced
- 1/3 cup cilantro'minced
- 1-1/4 lime juice
- 3-4 dashes tobasco sauce
Directions:
- Roughly chop up avocado in bowl, add all other ingredients and mix well.
- Serve with chips or refridgerate until later.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 29.42 Kcal (123 kJ) | ||
| Calories from fat | 0.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.06g | 0% | |
|---|---|---|---|
| Sodium | 291.4mg | 12% | |
| Potassium | 20.84mg | 0% | |
| Total Carbs | 1.22g | 0% | |
| Sugars | 0.28g | 1% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 0.05g | 0% | |
| Vitamin C | 4.1mg | 7% | |
| Iron | 0.2mg | 1% | |
| Calcium | 4.5mg | 0% | |
| Amount Per 100 g | |||
| Calories | 98.86 Kcal (414 kJ) | ||
| Calories from fat | 1.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.19g | 0% | |
|---|---|---|---|
| Sodium | 979.09mg | 12% | |
| Potassium | 70.02mg | 0% | |
| Total Carbs | 4.08g | 0% | |
| Sugars | 0.94g | 1% | |
| Dietary Fiber | 0.1g | 0% | |
| Protein | 0.16g | 0% | |
| Vitamin C | 13.9mg | 7% | |
| Iron | 0.6mg | 1% | |
| Calcium | 15.3mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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