Salsa Cruda II Recipe

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Salsa Cruda II
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Ingredients:

Directions:

  1. Broil the tomatoes until blackened.
  2. Peel chop and puree for a few pulses in the blender.
  3. Add with remaining ingredients in a large bowl and stir well.
  4. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 33.86 Kcal (142 kJ)
Calories from fat 6.89 Kcal
% Daily Value*
Total Fat 0.77g 1%
Sodium 199.18mg 8%
Potassium 239.54mg 5%
Total Carbs 6.15g 2%
Sugars 3.57g 14%
Dietary Fiber 1.37g 5%
Protein 1.15g 2%
Vitamin C 14.2mg 24%
Calcium 16.5mg 2%
Amount Per 100 g
Calories 30.05 Kcal (126 kJ)
Calories from fat 6.11 Kcal
% Daily Value*
Total Fat 0.68g 1%
Sodium 176.78mg 8%
Potassium 212.6mg 5%
Total Carbs 5.46g 2%
Sugars 3.17g 14%
Dietary Fiber 1.22g 5%
Protein 1.02g 2%
Vitamin C 12.6mg 24%
Calcium 14.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free

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