Chunky Paleo Guacamole Recipe

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Chunky Paleo Guacamole
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Ingredients
8
Count
Nutrition
116
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Place avocados in a bowl. Squeeze lime juice on top and roughly smash with a fork until thoroughly mashed. Add jalapeno pepper, garlic, onion, tomato, cilantro, salt, and pepper; gently combine with a fork.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 116.17 Kcal (486 kJ)
Calories from fat 90.5 Kcal
% Daily Value*
Total Fat 10.06g 15%
Sodium 5.84mg 0%
Potassium 377.36mg 8%
Total Carbs 8.53g 3%
Sugars 1.54g 6%
Dietary Fiber 5.33g 21%
Protein 1.67g 3%
Vitamin C 14.7mg 25%
Iron 0.8mg 4%
Calcium 15.3mg 2%
Amount Per 100 g
Calories 119.51 Kcal (500 kJ)
Calories from fat 93.1 Kcal
% Daily Value*
Total Fat 10.34g 15%
Sodium 6.01mg 0%
Potassium 388.19mg 8%
Total Carbs 8.77g 3%
Sugars 1.58g 6%
Dietary Fiber 5.48g 21%
Protein 1.72g 3%
Vitamin C 15.2mg 25%
Iron 0.8mg 4%
Calcium 15.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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