Amount Per 1 Serving
Calories	82.9 Kcal (347 kJ)
Calories from fat	67.84 Kcal
		% Daily Value*
Total Fat	7.54g	12%
Sodium	63.52mg	3%
Potassium	243.71mg	5%
Total Carbs	5.02g	2%
Sugars	0.75g	3%
Dietary Fiber	3.52g	14%
Protein	1.01g	2%
Vitamin C	6mg	10%
Iron	0.5mg	3%
Calcium	6mg	1%

Amount Per 100 g
Calories	143.55 Kcal (601 kJ)
Calories from fat	117.47 Kcal
		% Daily Value*
Total Fat	13.05g	12%
Sodium	109.99mg	3%
Potassium	422.01mg	5%
Total Carbs	8.7g	2%
Sugars	1.3g	3%
Dietary Fiber	6.09g	14%
Protein	1.74g	2%
Vitamin C	10.4mg	10%
Iron	0.9mg	3%
Calcium	10.4mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.6

Points
2

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free,
high fiber

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