Chinese Noodle Chicken Recipe

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Chinese Noodle Chicken
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Ingredients
8
Count
Nutrition
504
Calories
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Ingredients:

Directions:

  1. In a large skillet brown chicken in oil, stirring constantly until juices run clear.
  2. Add the onion, broccoli, carrots and peas. Cover skillet and steam for 2 minutes.
  3. Add the Chinese noodles and teriyaki sauce. Stir noodles into chicken/vegetable mixture, making sure they are coated with sauce. When the noodles wilt, serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 503.54 Kcal (2108 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Cholesterol 171.16mg 57%
Sodium 1500.38mg 63%
Potassium 1061.11mg 23%
Total Carbs 43.3g 14%
Sugars 7.47g 30%
Dietary Fiber 6.07g 24%
Protein 57.78g 116%
Vitamin C 43.3mg 72%
Vitamin A 0.3mg 10%
Iron 2.3mg 13%
Calcium 62mg 6%
Amount Per 100 g
Calories 99.89 Kcal (418 kJ)
Calories from fat 21.43 Kcal
% Daily Value*
Total Fat 2.38g 18%
Cholesterol 33.96mg 57%
Sodium 297.65mg 63%
Potassium 210.51mg 23%
Total Carbs 8.59g 14%
Sugars 1.48g 30%
Dietary Fiber 1.2g 24%
Protein 11.46g 116%
Vitamin C 8.6mg 72%
Vitamin A 0.1mg 10%
Iron 0.5mg 13%
Calcium 12.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 13
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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