Directions:
- Combine chicken strips, cornstarch, soy sauce, ginger, and garlic powder in a large resealable plastic bag. Coat chicken with marinade, squeeze out excess air, and seal bag. Refrigerate for 1 to 1 1/2 hours.
- Bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water, stirring occasionally until cooked through but firm to the bite, about 12 minutes. Drain.
- Heat 3 tablespoons vegetable oil in a large skillet over medium heat. Remove chicken from marinade and shake off excess; cook and stir in hot oil until chicken is no longer pink in the center, about 5 minutes. Stir in onion, celery, carrots, and broccoli. Add 1 tablespoon vegetable oil, if needed. Cover and cook until vegetables are tender, stirring occasionally, about 5 minutes.
- Stir spaghetti into chicken and vegetable mixture; cover and simmer for 5 minutes more.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 383.78 Kcal (1607 kJ) | ||
| Calories from fat | 120.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.37g | 21% | |
|---|---|---|---|
| Cholesterol | 69.62mg | 23% | |
| Sodium | 764.13mg | 32% | |
| Potassium | 645.33mg | 14% | |
| Total Carbs | 37.58g | 13% | |
| Sugars | 3.69g | 15% | |
| Dietary Fiber | 3.19g | 13% | |
| Protein | 30.29g | 61% | |
| Vitamin C | 16.5mg | 28% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 1.4mg | 8% | |
| Calcium | 43.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 150.9 Kcal (632 kJ) | ||
| Calories from fat | 47.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.26g | 21% | |
|---|---|---|---|
| Cholesterol | 27.37mg | 23% | |
| Sodium | 300.45mg | 32% | |
| Potassium | 253.74mg | 14% | |
| Total Carbs | 14.77g | 13% | |
| Sugars | 1.45g | 15% | |
| Dietary Fiber | 1.25g | 13% | |
| Protein | 11.91g | 61% | |
| Vitamin C | 6.5mg | 28% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 0.6mg | 8% | |
| Calcium | 17.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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