Vegetable Noodle Soup Recipe

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Ingredients:

Serving

12 oz egg noodles
1 tbsp vegetable oil
1 medium onion, chopped
2 garlic cloves, minced
2 carrots, peeled and chopped
2 stalks celery, chopped
1 (14 1/2 oz) can italian roma tomatoes, cut up and juice reserved
3 (14 1/2 oz) cans low sodium vegetable broth
1 1/2 cups water
1/2 tsp dried oregano
1/2 tsp dried basil
1 bay leaf
salt
fresh ground pepper
2 (12 oz) cans white cannellini beans
1/4 cup parmesan cheese, freshly grated
1/4 cup parsley, chopped

Directions:

Cook noodles according to package directions, drain and set aside.
While noodles are cooking, heat oil in large saucepan over medium heat.
Saute onion, stirring until pale golden, about 5 minutes.
Add garlic, carrots and celery and saute until tender, stirring occasionally, about 5 minutes.
Add tomatoes and reserved juice, broth, water, oregano, basil, bay leaf, and salt and pepper to taste.
Bring to a boil, then reduce heat and simmer, partially covered, about 30 minutes.
Stir in the beans and cooked noodles.
Remove bay leaf.
Sprinkle some of the parmesan cheese and chopped parsley on each serving of soup, or stir into saucepan prior to serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	440.39 Kcal (1844 kJ)
Calories from fat	82.1 Kcal
		% Daily Value*
Total Fat	9.12g	14%
Cholesterol	77.53mg	26%
Sodium	289.53mg	12%
Potassium	518.43mg	11%
Total Carbs	72.21g	24%
Sugars	5.73g	23%
Dietary Fiber	5.76g	23%
Protein	16.55g	33%
Vitamin C	11.6mg	19%
Vitamin A	0.3mg	10%
Iron	4.2mg	24%
Calcium	156.1mg	16%

Amount Per 100 g
Calories	136.75 Kcal (573 kJ)
Calories from fat	25.49 Kcal
		% Daily Value*
Total Fat	2.83g	14%
Cholesterol	24.07mg	26%
Sodium	89.9mg	12%
Potassium	160.98mg	11%
Total Carbs	22.42g	24%
Sugars	1.78g	23%
Dietary Fiber	1.79g	23%
Protein	5.14g	33%
Vitamin C	3.6mg	19%
Vitamin A	0.1mg	10%
Iron	1.3mg	24%
Calcium	48.5mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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