Amount Per 1 Serving
Calories	668.96 Kcal (2801 kJ)
Calories from fat	153.36 Kcal
		% Daily Value*
Total Fat	17.04g	26%
Cholesterol	47.27mg	16%
Sodium	72596.36mg	3025%
Potassium	1411.53mg	30%
Total Carbs	81.85g	27%
Sugars	4.6g	18%
Dietary Fiber	2.92g	12%
Protein	47.75g	95%
Vitamin C	12.8mg	21%
Vitamin A	1mg	33%
Iron	124.5mg	692%
Calcium	701.4mg	70%

Amount Per 100 g
Calories	157.41 Kcal (659 kJ)
Calories from fat	36.09 Kcal
		% Daily Value*
Total Fat	4.01g	26%
Cholesterol	11.12mg	16%
Sodium	17082.67mg	3025%
Potassium	332.15mg	30%
Total Carbs	19.26g	27%
Sugars	1.08g	18%
Dietary Fiber	0.69g	12%
Protein	11.24g	95%
Vitamin C	3mg	21%
Vitamin A	0.2mg	33%
Iron	29.3mg	692%
Calcium	165.1mg	70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

14.2

Points
17

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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