Bea's Chicken Caesar Skewers Recipe

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Bea's Chicken Caesar Skewers
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Ingredients
5
Count
Nutrition
90
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Soak skewers for 1 hour.
  2. Mix all ingredients together.
  3. Form into 1 1/2” balls.
  4. Skewer and grill.
  5. Serve on Romaine leaves and drizzle with more dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 90.06 Kcal (377 kJ)
Calories from fat 51.32 Kcal
% Daily Value*
Total Fat 5.7g 9%
Cholesterol 37.12mg 12%
Sodium 125.37mg 5%
Potassium 203.19mg 4%
Total Carbs 1.13g 0%
Sugars 0.21g 1%
Dietary Fiber 0.07g 0%
Protein 8.16g 16%
Iron 0.5mg 3%
Calcium 51.3mg 5%
Amount Per 100 g
Calories 181.04 Kcal (758 kJ)
Calories from fat 103.15 Kcal
% Daily Value*
Total Fat 11.46g 9%
Cholesterol 74.62mg 12%
Sodium 252.01mg 5%
Potassium 408.44mg 4%
Total Carbs 2.27g 0%
Sugars 0.43g 1%
Dietary Fiber 0.15g 0%
Protein 16.39g 16%
Iron 1mg 3%
Calcium 103.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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