Directions:
- In small cup, mix saffron threads with 1 tablespoons water and set aside.
- In large skillet or wide-bottom stockpot, heat olive oil.
- Add onion, garlic, and red and green bell peppers.
- Sauté 2 minutes.
- Stir in rice and sauté another minute or until rice grains are well coated in oil.
- Add water and bring to boil over high heat, then immediately reduce heat to medium.
- Stir in saffron-and-water mixture, tomato paste, salt, paprika, black pepper, and oregano, followed by peas, beans, asparagus tips, and tomato.
- Cover and cook over medium heat 15 minutes.
- Stir in artichoke hearts and set heat to low-medium.
- Cover and cook another 15 minutes or until rice grains are fluffy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 458.97 Kcal (1922 kJ) | ||
| Calories from fat | 159.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.69g | 27% | |
|---|---|---|---|
| Cholesterol | 5.51mg | 2% | |
| Sodium | 714.68mg | 30% | |
| Potassium | 498.01mg | 11% | |
| Total Carbs | 66.08g | 22% | |
| Sugars | 7.4g | 30% | |
| Dietary Fiber | 6.6g | 26% | |
| Protein | 8.72g | 17% | |
| Vitamin C | 83mg | 138% | |
| Vitamin A | 1.8mg | 60% | |
| Iron | 32.1mg | 178% | |
| Calcium | 81mg | 8% | |
| Amount Per 100 g | |||
| Calories | 92.94 Kcal (389 kJ) | ||
| Calories from fat | 32.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.58g | 27% | |
|---|---|---|---|
| Cholesterol | 1.12mg | 2% | |
| Sodium | 144.72mg | 30% | |
| Potassium | 100.84mg | 11% | |
| Total Carbs | 13.38g | 22% | |
| Sugars | 1.5g | 30% | |
| Dietary Fiber | 1.34g | 26% | |
| Protein | 1.77g | 17% | |
| Vitamin C | 16.8mg | 138% | |
| Vitamin A | 0.4mg | 60% | |
| Iron | 6.5mg | 178% | |
| Calcium | 16.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Smokin' Scovilles Turkey Chili
Olive oil, Onion, chopped, Garlic, minced and 19 more.. -
Basmati Rice, Chickpeas & Toasted Almonds
Olive oil, Onion, finely chopped and 9 more.. -
Cajun Potato Wedges
Unpeeled potatoes, cut into wedges, Lemon, cut into wedges and 13 more.. -
Vegan Taco Soup
Water, Bulgar wheat, Olive oil, Onion, chopped and 13 more.. -
White Bean and Hominy Chili
Olive oil, Onion, chopped, Garlic, minced and 13 more.. -
Sausage & Bean Stew
Whole onion, peeled, Whole garlic cloves, smashed and 14 more.. -
Moroccan Spiced Chickpea or Garbanzo Soup
Olive oil, Onion, chopped, Garlic cloves, minced and 16 more.. -
Veggie Chili
Bell pepper, chopped, Onion, chopped, Garlic cloves and 9 more.. -
Red Bell Pepper and Sweet Potato Soup
Olive oil, Onions, sliced, Garlic cloves, minced and 6 more.. -
My Favorite Marinara Sauce
Olive oil, Onion, sliced and diced, Garlic cloves, minced and 11 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
