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Chicken Breasts With Sherry, Cream and Mushroom Sauce Recipe

Chicken Breasts With Sherry, Cream and Mushroom Sauce Recipe

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Chicken Breasts With Sherry, Cream and Mushroom Sauce

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Ingredients:

Serving

4 chicken breast halves, boned and skinned
1/4 cup flour
1/2 tsp salt
1/2 tsp pepper
2 tbsp butter , more if needed
2 tbsp vegetable oil
1/2 lb mushroom, sliced
1 tbsp garlic, minced
1 green onion, chopped
1/2 cup dry sherry
1 cup whipping cream

Directions:

Preheat oven to 200 degrees F. Trim all bits of fat and membrane from the chicken breasts. In a shallow bowl combine flour, salt and pepper. Dredge breasts in the seasoned flour and shake off the excess. Have a warm, ovenproof plate ready.
In a large skillet over medium heat, heat the butter and oil. Add chicken breasts and cook just until the thickest part springs back when pressed, 3-5 minutes per side. Remove the chicken to the warm plate and keep warm in the oven while you prepare the sauce. The recipe may be prepared to this point up to 15 minutes ahead of serving time.
If the butter has browned too much, pour it out and add another 2 tablespoons of butter to the pan. Add mushrooms, garlic and green onion, turn the heat to high and saute until the mushrooms just begin to soften. Add sherry, bring to a boil and reduce by half. Add cream, bring to a boil and reduce to a thick sauce. Taste for seasoning and adjust if necessary.
Return chicken breasts to pan and turn to coat with sauce. Serve topped with mushrooms and sauce (and rice on the side, if desired).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	352.49 Kcal (1476 kJ)
Calories from fat	235.83 Kcal
		% Daily Value*
Total Fat	26.2g	40%
Cholesterol	54.72mg	18%
Sodium	594.27mg	25%
Potassium	278.58mg	6%
Total Carbs	15.22g	5%
Sugars	1.31g	5%
Dietary Fiber	1.93g	8%
Protein	5.99g	12%
Vitamin C	2.6mg	4%
Vitamin A	0.1mg	2%
Iron	1.4mg	8%
Calcium	61.4mg	6%

Amount Per 100 g
Calories	212.23 Kcal (889 kJ)
Calories from fat	141.99 Kcal
		% Daily Value*
Total Fat	15.78g	40%
Cholesterol	32.94mg	18%
Sodium	357.8mg	25%
Potassium	167.73mg	6%
Total Carbs	9.17g	5%
Sugars	0.79g	5%
Dietary Fiber	1.16g	8%
Protein	3.61g	12%
Vitamin C	1.6mg	4%
Iron	0.8mg	8%
Calcium	37mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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