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Pollo En Salsa De Almendra ( Chicken in Almond Sauce) Recipe

Pollo En Salsa De Almendra ( Chicken in Almond Sauce) Recipe

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Pollo En Salsa De Almendra ( Chicken in Almond Sauce)

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Ingredients:

Serving

Directions:

Mix the flour, salt, and pepper together and coat the chicken pieces with it.
Save the left over flour to make the sauce with.
Melt the butter in a pot with the olive oil.
Fry the onion, garlic and mushrooms till softened. Remove and set aside.
Place the chicken pieces in the butter/oil and fry till golden brown all over.
Remove the chicken and set aside.
Add the remaining flour to the pot and cook for 1 minute, stir in the sherry and stock, stir to make the sauce.
Replace the onions and chicken to the pot, make sure that the chicken is JUST covered with liquid, add more stock if needed.
Partially cover the pot, reduce the heat and cook till chicken is tender.
Add the peas, parsley and almonds. Stir to blend all together.
The sauce should be fairly thick. If it is too liquid, remove the lid and boil for a few minutes.
Serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	708.79 Kcal (2968 kJ)
Calories from fat	449.15 Kcal
		% Daily Value*
Total Fat	49.91g	77%
Cholesterol	178.72mg	60%
Sodium	1004.5mg	42%
Potassium	629.91mg	13%
Total Carbs	18.66g	6%
Sugars	3.64g	15%
Dietary Fiber	3.63g	15%
Protein	39.86g	80%
Vitamin C	11.1mg	18%
Vitamin A	0.1mg	3%
Iron	3mg	16%
Calcium	95.3mg	10%

Amount Per 100 g
Calories	156.28 Kcal (654 kJ)
Calories from fat	99.03 Kcal
		% Daily Value*
Total Fat	11g	77%
Cholesterol	39.4mg	60%
Sodium	221.47mg	42%
Potassium	138.88mg	13%
Total Carbs	4.11g	6%
Sugars	0.8g	15%
Dietary Fiber	0.8g	15%
Protein	8.79g	80%
Vitamin C	2.4mg	18%
Iron	0.7mg	16%
Calcium	21mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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