Chicken Piccata With Green Onions and Mushrooms (Country Style) Recipe

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Chicken Piccata With Green Onions and Mushrooms (Country Style)
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Ingredients:

Directions:

  1. Mix milk and egg in small bowl.
  2. Combine flour, cornflakes, salt and pepper in separate bowl.
  3. Dip chicken breast in egg mixture and dredge in cornflakes mix.
  4. Sautee chicken in 1/4 cup of butter until browned on both sides and cooked through.
  5. Take chicken out of pan and set aside, keeping warm.
  6. Slice green onions in 1 inch lengths.
  7. Slice mushrooms.
  8. Melt remainder of butter (2 tbsp.).
  9. Add garlic, green onions, lemon juice and mushrooms and cook for 4 minutes.
  10. Return chicken to pan and spoon sauce over warmed chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 476.29 Kcal (1994 kJ)
Calories from fat 229.89 Kcal
% Daily Value*
Total Fat 25.54g 39%
Cholesterol 226.26mg 75%
Sodium 936.17mg 39%
Potassium 817.14mg 17%
Total Carbs 12.92g 4%
Sugars 2.36g 9%
Dietary Fiber 0.88g 4%
Protein 51.25g 102%
Vitamin C 5.8mg 10%
Vitamin A 0.2mg 7%
Iron 0.7mg 4%
Calcium 53.5mg 5%
Amount Per 100 g
Calories 140.1 Kcal (587 kJ)
Calories from fat 67.62 Kcal
% Daily Value*
Total Fat 7.51g 39%
Cholesterol 66.55mg 75%
Sodium 275.37mg 39%
Potassium 240.36mg 17%
Total Carbs 3.8g 4%
Sugars 0.7g 9%
Dietary Fiber 0.26g 4%
Protein 15.07g 102%
Vitamin C 1.7mg 10%
Vitamin A 0.1mg 7%
Iron 0.2mg 4%
Calcium 15.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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