Lemon Garlic Chicken Recipe

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Lemon Garlic Chicken
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Ingredients:

Directions:

  1. Remove excess skin and fat from chicken, rinse and pat dry.
  2. In a small bowl combine oregano, seasoned salt and pepper, rub mixture onto chicken using all of the mixture.
  3. In a large skillet over medium heat brown chicken in the butter.
  4. Transfer chicken to slow cooker.
  5. To the skillet add the water, lemon juice, garlic and chicken bouillion.
  6. Stirring over medium heat bring mixture to a boil, loosening browned bits from the bottom of the skillet.
  7. Pour over Chicken, cover and cook on high for 2 1/2 to 3 hours or on low for 5 to 6 hours until chicken is almost tender.
  8. Add parsley Cover and cook on high for 15-30 minutes more!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 436.32 Kcal (1827 kJ)
Calories from fat 252.8 Kcal
% Daily Value*
Total Fat 28.09g 43%
Cholesterol 72.2mg 24%
Sodium 1084.77mg 45%
Potassium 342.11mg 7%
Total Carbs 23.79g 8%
Sugars 0.31g 1%
Dietary Fiber 1.63g 7%
Protein 22.87g 46%
Vitamin C 5.1mg 8%
Iron 1.6mg 9%
Calcium 37.2mg 4%
Amount Per 100 g
Calories 248.32 Kcal (1040 kJ)
Calories from fat 143.88 Kcal
% Daily Value*
Total Fat 15.99g 43%
Cholesterol 41.09mg 24%
Sodium 617.38mg 45%
Potassium 194.7mg 7%
Total Carbs 13.54g 8%
Sugars 0.17g 1%
Dietary Fiber 0.93g 7%
Protein 13.02g 46%
Vitamin C 2.9mg 8%
Iron 0.9mg 9%
Calcium 21.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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