Chicken Breasts and Balsamic Vinegar Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

4 tbsp all-purpose flour
1/4 tsp salt
1/4 tsp pepper
4 boneless skinless chicken breasts , either lb it out thinly, or fillet the chicken
2 tbsp olive oil
6 cloves garlic, minced
3/4 cup chicken broth
1/4 cup balsamic vinegar
2 bay leaves
1/4 tsp herbes de provence (recipes for this spice mix are available on recipezaar)
1 tbsp butter or 1 tbsp margarine

Directions:

Mix the flour, salt and pepper in a shallow dish, and dredge the chicken in it.
Heat oil in large skillet and cook the chicken until brown on one side (about 3-4 min).
Turn the chicken and add the garlic.
Cook 3 minutes more, while stirring the garlic around.
Add the broth, vinegar, bay leaves, and herbs.
Cover tightly, reduce heat to med-low, cook for about 10 minutes, turning chicken a couple of times. (When you get to the end of this step, you have a choice...you can proceed and reduce the sauce, or you can stop now after ADDING THE TBSP OF BUTTER. This way, you have more sauce, which is the way my husband likes it.)
When chicken is done, remove from pan.
Bring heat back up to med.
,and cook the pan juices for 7 minutes, uncovered.
Stir in butter and remove bay leaves.
Spoon sauce over the chicken.
I served white rice on the side, and spooned a bit of sauce over that, too.
Yum.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	659.95 Kcal (2763 kJ)
Calories from fat	240.07 Kcal
		% Daily Value*
Total Fat	26.67g	41%
Cholesterol	275.2mg	92%
Sodium	1776.44mg	74%
Potassium	1365.34mg	29%
Total Carbs	11.33g	4%
Sugars	3g	12%
Dietary Fiber	0.53g	2%
Protein	96.12g	192%
Vitamin C	4.7mg	8%
Iron	0.5mg	3%
Calcium	38.9mg	4%

Amount Per 100 g
Calories	122.84 Kcal (514 kJ)
Calories from fat	44.68 Kcal
		% Daily Value*
Total Fat	4.96g	41%
Cholesterol	51.22mg	92%
Sodium	330.65mg	74%
Potassium	254.13mg	29%
Total Carbs	2.11g	4%
Sugars	0.56g	12%
Dietary Fiber	0.1g	2%
Protein	17.89g	192%
Vitamin C	0.9mg	8%
Iron	0.1mg	3%
Calcium	7.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Chicken with Balsamic Vinegar, Sweet Onions and Thyme

All-purpose flour, Table salt, divided and 8 more..
Balsamic Chicken With Thyme

Flour, Salt, Pepper, Boneless skinless chicken breasts and 5 more..
Chicken Rosemary

Flour, Salt, Pepper, Chicken breasts, boneless, skinless and 5 more..
Italian Baked Chicken

King arthur unbleached all-purpose flour, Salt, Pepper and 12 more..
Chicken with Garlic Sauce

King arthur unbleached all-purpose flour, divided and 13 more..
Chicken Provençale

All-purpose flour, Salt, Fresh ground pepper and 12 more..
Chicken Piccata with Artichoke Hearts

All-purpose flour, Garlic powder, Salt, Black pepper and 10 more..
Tuscan Pork Chops

All-purpose flour, Salt, Seasoned pepper and 8 more..
Country Captain ( East India Chicken Curry)

Garlic cloves, Peeled fresh ginger (2-inch chunk ) and 15 more..
Lemon Thyme Chicken

All-purpose flour, Salt, Pepper and 8 more..
Glazed Balsamic Chicken

All-purpose flour, Salt, Pepper and 8 more..
Chicken Marsala

All-purpose flour, Salt, Fresh ground black pepper and 9 more..
Tomato and Artichoke Chicken Breasts

All-purpose flour, Salt, Pepper and 6 more..
Tuscan Pork Chops

All-purpose flour, Salt, Seasoned pepper and 8 more..
Coq Au Vin-Guine

Olive oil, divided, Bacon, chopped (can use pancetta) and 13 more..
Tomato-Artichoke Chicken

All-purpose flour, Salt, Pepper and 6 more..
Lemon Tarragon Chicken

Unsalted butter, Chopped yellow onion, Minced garlic and 11 more..