Directions:
- Preheat oven to 375°. Place chicken in an ungreased 11x7-in. baking dish. Top with preserves; sprinkle with onion powder. Bake, uncovered, 18-22 minutes or until a thermometer reads 165°.
- Top with cheese; bake 5 minutes longer or until cheese is melted. Sprinkle with pecans. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 253.11 Kcal (1060 kJ) | ||
| Calories from fat | 96.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.73g | 17% | |
|---|---|---|---|
| Cholesterol | 33.17mg | 11% | |
| Sodium | 208.48mg | 9% | |
| Potassium | 126.31mg | 3% | |
| Total Carbs | 28.77g | 10% | |
| Sugars | 24.6g | 98% | |
| Dietary Fiber | 0.76g | 3% | |
| Protein | 10.16g | 20% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.2mg | 1% | |
| Calcium | 86.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 265.08 Kcal (1110 kJ) | ||
| Calories from fat | 101.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.23g | 17% | |
|---|---|---|---|
| Cholesterol | 34.74mg | 11% | |
| Sodium | 218.33mg | 9% | |
| Potassium | 132.27mg | 3% | |
| Total Carbs | 30.13g | 10% | |
| Sugars | 25.76g | 98% | |
| Dietary Fiber | 0.79g | 3% | |
| Protein | 10.64g | 20% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.3mg | 1% | |
| Calcium | 90.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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