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Jenny's Grilled Chicken Breasts Recipe

Jenny's Grilled Chicken Breasts Recipe

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Ingredients:

Serving

4 skinless, boneless chicken breast halves skinless , boneless chicken breast halves
1/2 cup lemon juice
1/2 tsp onion powder
ground black pepper to taste
seasoning salt to taste
2 tsp dried parsley

Directions:

Preheat an outdoor grill for medium-high heat, and lightly oil grate.
Dip chicken in lemon juice, and sprinkle with the onion powder, ground black pepper, seasoning salt and parsley. Discard any remaining lemon juice.
Cook on the prepared grill 10 to 15 minutes per side, or until no longer pink and juices run clear.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	253.9 Kcal (1063 kJ)
Calories from fat	63.86 Kcal
		% Daily Value*
Total Fat	7.1g	11%
Cholesterol	139.24mg	46%
Sodium	763.93mg	32%
Potassium	706.6mg	15%
Total Carbs	2.5g	1%
Sugars	0.95g	4%
Dietary Fiber	0.11g	0%
Protein	47.3g	95%
Vitamin C	12.3mg	20%
Iron	0.1mg	0%
Calcium	15.3mg	2%

Amount Per 100 g
Calories	95.08 Kcal (398 kJ)
Calories from fat	23.91 Kcal
		% Daily Value*
Total Fat	2.66g	11%
Cholesterol	52.14mg	46%
Sodium	286.06mg	32%
Potassium	264.59mg	15%
Total Carbs	0.94g	1%
Sugars	0.36g	4%
Dietary Fiber	0.04g	0%
Protein	17.71g	95%
Vitamin C	4.6mg	20%
Calcium	5.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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