Creamy Swiss Chicken Recipe

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Creamy Swiss Chicken
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Ingredients:

Directions:

  1. Place the chicken in a 9 x 13-inch baking dish coated with nonstick cooking spray.
  2. Combine the garlic powder, onion powder, salt, pepper and nutmeg; sprinkle over both sides of the chicken.
  3. Top each chicken breast with a slice of cheese.
  4. In a small bowl, combine the soup, mayonnaise and half-and-half; pour over chicken.
  5. Bake, uncovered, at 350° for 30-40 minutes or until chicken juices run clear.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 401.8 Kcal (1682 kJ)
Calories from fat 143.57 Kcal
% Daily Value*
Total Fat 15.95g 25%
Cholesterol 169.49mg 56%
Sodium 1363.61mg 57%
Potassium 756.43mg 16%
Total Carbs 11.04g 4%
Sugars 2.47g 10%
Dietary Fiber 0.7g 3%
Protein 55.9g 112%
Vitamin C 0.1mg 0%
Iron 0.1mg 0%
Calcium 272.8mg 27%
Amount Per 100 g
Calories 124.28 Kcal (520 kJ)
Calories from fat 44.41 Kcal
% Daily Value*
Total Fat 4.93g 25%
Cholesterol 52.42mg 56%
Sodium 421.78mg 57%
Potassium 233.97mg 16%
Total Carbs 3.42g 4%
Sugars 0.76g 10%
Dietary Fiber 0.22g 3%
Protein 17.29g 112%
Calcium 84.4mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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