Grilled Chicken Breasts Recipe

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Grilled Chicken Breasts
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Ingredients
6
Count
Nutrition
38
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Preheat an outdoor grill for medium-high heat, and lightly oil grate.
  2. Dip chicken in lemon juice, and sprinkle with the onion powder, ground black pepper, seasoning salt and parsley. Discard any remaining lemon juice.
  3. Cook on the prepared grill 10 to 15 minutes per side, or until no longer pink and juices run clear.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 37.95 Kcal (159 kJ)
Calories from fat 7.79 Kcal
% Daily Value*
Total Fat 0.87g 1%
Cholesterol 16.73mg 6%
Sodium 93.22mg 4%
Potassium 121.02mg 3%
Total Carbs 2.5g 1%
Sugars 0.95g 4%
Dietary Fiber 0.11g 0%
Protein 5.77g 12%
Vitamin C 12.3mg 20%
Iron 0.1mg 0%
Calcium 7mg 1%
Amount Per 100 g
Calories 63.88 Kcal (267 kJ)
Calories from fat 13.12 Kcal
% Daily Value*
Total Fat 1.46g 1%
Cholesterol 28.16mg 6%
Sodium 156.94mg 4%
Potassium 203.74mg 3%
Total Carbs 4.21g 1%
Sugars 1.61g 4%
Dietary Fiber 0.19g 0%
Protein 9.71g 12%
Vitamin C 20.7mg 20%
Iron 0.1mg 0%
Calcium 11.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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