Ingredients:
- 8 skinless, boneless chicken thighs (about 1 1/2 lb)
- cooking spray
- 1/2 cup matchstick-cut green onions
Directions:
- Preheat grill to medium-high heat.
- Combine first 4 ingredients in a medium bowl; stir well. Add chicken; toss to coat.
- Place chicken on grill rack coated with cooking spray; grill 4 minutes on each side or until done. Remove from grill; cover.
- Cook noodles according to package directions, omitting salt and fat. Drain and rinse with cold water; drain well. Combine Szechuan sauce, peanut butter, soy sauce, and juice in a large bowl, stirring with a whisk. Add noodles, carrots, and green onions; toss and serve immediately with chicken.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3656.09 Kcal (15307 kJ) | ||
| Calories from fat | 2836.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 315.17g | 485% | |
|---|---|---|---|
| Cholesterol | 714.92mg | 238% | |
| Sodium | 3489.09mg | 145% | |
| Potassium | 1774.62mg | 38% | |
| Total Carbs | 121.06g | 40% | |
| Sugars | 35.74g | 143% | |
| Dietary Fiber | 11.43g | 46% | |
| Protein | 88.25g | 177% | |
| Vitamin C | 20.1mg | 33% | |
| Vitamin A | 19.5mg | 649% | |
| Iron | 0.9mg | 5% | |
| Calcium | 137.5mg | 14% | |
| Amount Per 100 g | |||
| Calories | 293.17 Kcal (1227 kJ) | ||
| Calories from fat | 227.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.27g | 485% | |
|---|---|---|---|
| Cholesterol | 57.33mg | 238% | |
| Sodium | 279.78mg | 145% | |
| Potassium | 142.3mg | 38% | |
| Total Carbs | 9.71g | 40% | |
| Sugars | 2.87g | 143% | |
| Dietary Fiber | 0.92g | 46% | |
| Protein | 7.08g | 177% | |
| Vitamin C | 1.6mg | 33% | |
| Vitamin A | 1.6mg | 649% | |
| Iron | 0.1mg | 5% | |
| Calcium | 11mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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