Directions:
- I like to brown the chicken first, but it's not necessary. I like the color.
- Preheat oven to 350°F.
- Make the dressing.
- Whisk the 3 ingredients for the honey mustard together.
- Add the nuts.
- Place chicken in a shallow baking dish and cover with honey mustard dressing.
- Bake at 350°F for about an hour or until chicken is done all the way through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 437.92 Kcal (1833 kJ) | ||
| Calories from fat | 166.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.47g | 28% | |
|---|---|---|---|
| Cholesterol | 139.24mg | 46% | |
| Sodium | 892.36mg | 37% | |
| Potassium | 757.4mg | 16% | |
| Total Carbs | 24.16g | 8% | |
| Sugars | 22.23g | 89% | |
| Dietary Fiber | 1.67g | 7% | |
| Protein | 49.13g | 98% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.7mg | 4% | |
| Calcium | 28.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 148.1 Kcal (620 kJ) | ||
| Calories from fat | 56.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.25g | 28% | |
|---|---|---|---|
| Cholesterol | 47.09mg | 46% | |
| Sodium | 301.78mg | 37% | |
| Potassium | 256.14mg | 16% | |
| Total Carbs | 8.17g | 8% | |
| Sugars | 7.52g | 89% | |
| Dietary Fiber | 0.56g | 7% | |
| Protein | 16.61g | 98% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 0.2mg | 4% | |
| Calcium | 9.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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