Directions:
- In a saucepan, combine soup base and milk with nutmeg; bring to a simmer.
- Whisk in hot sauce and cumin; stir in cheese(do not let soup boil after cheese is added).
- Season to taste with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 258.43 Kcal (1082 kJ) | ||
| Calories from fat | 131.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.6g | 22% | |
|---|---|---|---|
| Cholesterol | 48.65mg | 16% | |
| Sodium | 354.84mg | 15% | |
| Potassium | 390.16mg | 8% | |
| Total Carbs | 15.59g | 5% | |
| Sugars | 8.35g | 33% | |
| Dietary Fiber | 1.37g | 5% | |
| Protein | 15.63g | 31% | |
| Vitamin C | 1.1mg | 2% | |
| Vitamin A | 0.4mg | 15% | |
| Iron | 1.1mg | 6% | |
| Calcium | 483.3mg | 48% | |
| Amount Per 100 g | |||
| Calories | 122.26 Kcal (512 kJ) | ||
| Calories from fat | 62.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.91g | 22% | |
|---|---|---|---|
| Cholesterol | 23.02mg | 16% | |
| Sodium | 167.87mg | 15% | |
| Potassium | 184.58mg | 8% | |
| Total Carbs | 7.38g | 5% | |
| Sugars | 3.95g | 33% | |
| Dietary Fiber | 0.65g | 5% | |
| Protein | 7.39g | 31% | |
| Vitamin C | 0.5mg | 2% | |
| Vitamin A | 0.2mg | 15% | |
| Iron | 0.5mg | 6% | |
| Calcium | 228.6mg | 48% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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