Sweet Potato Salad with Chili-Lime Dressing Recipe

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Sweet Potato Salad with Chili-Lime Dressing
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Ingredients:

Directions:

  1. Place the sweet potatoes in a large saucepan and cover with water. Bring to a boil and cook until just tender, 7 to 10 minutes (don't overcook or your salad will be mushy and falling apart.) Drain and transfer to a large bowl.
  2. While the potatoes are cooking, make the dressing. Whisk together the olive oil, lime juice, chili powder, cumin, cilantro, salt, and pepper in a small bowl. Add the red bell pepper and scallions to the potatoes and toss with the dressing. Season again with salt and pepper. Serve warm or refrigerate and bring to room temperature before serving.
  3. Just Add Water William Morrow
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 253.94 Kcal (1063 kJ)
Calories from fat 118.09 Kcal
% Daily Value*
Total Fat 13.12g 20%
Sodium 93.46mg 4%
Potassium 569.4mg 12%
Total Carbs 32.17g 11%
Sugars 6.76g 27%
Dietary Fiber 5.16g 21%
Protein 3.33g 7%
Vitamin C 16.5mg 28%
Vitamin A 1.8mg 59%
Iron 6mg 33%
Calcium 57.3mg 6%
Amount Per 100 g
Calories 131.62 Kcal (551 kJ)
Calories from fat 61.21 Kcal
% Daily Value*
Total Fat 6.8g 20%
Sodium 48.44mg 4%
Potassium 295.12mg 12%
Total Carbs 16.67g 11%
Sugars 3.5g 27%
Dietary Fiber 2.67g 21%
Protein 1.72g 7%
Vitamin C 8.6mg 28%
Vitamin A 0.9mg 59%
Iron 3.1mg 33%
Calcium 29.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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