| Amount Per 1 Serving | |||
| Calories | 243.2 Kcal (1018 kJ) | ||
| Calories from fat | 87.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.7g | 15% | |
|---|---|---|---|
| Cholesterol | 21.04mg | 7% | |
| Sodium | 328.23mg | 14% | |
| Potassium | 482.71mg | 10% | |
| Total Carbs | 27.52g | 9% | |
| Sugars | 5.79g | 23% | |
| Dietary Fiber | 4.32g | 17% | |
| Protein | 12.3g | 25% | |
| Vitamin C | 3.1mg | 5% | |
| Vitamin A | 1.3mg | 45% | |
| Iron | 1.5mg | 8% | |
| Calcium | 324.5mg | 32% | |
| Amount Per 100 g | |||
| Calories | 139.92 Kcal (586 kJ) | ||
| Calories from fat | 50.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.58g | 15% | |
|---|---|---|---|
| Cholesterol | 12.1mg | 7% | |
| Sodium | 188.84mg | 14% | |
| Potassium | 277.71mg | 10% | |
| Total Carbs | 15.83g | 9% | |
| Sugars | 3.33g | 23% | |
| Dietary Fiber | 2.48g | 17% | |
| Protein | 7.08g | 25% | |
| Vitamin C | 1.8mg | 5% | |
| Vitamin A | 0.8mg | 45% | |
| Iron | 0.9mg | 8% | |
| Calcium | 186.7mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.