Directions:
- Bring a large pot of salted water to a boil. Add potatoes, and cook until tender but still firm, about 15 minutes. Drain, cool and shred.
- In a medium saucepan over medium heat, mix milk, butter and garlic. Bring to a gentle boil, then mix in potatoes, ham and Cheddar cheese. Season with salt and pepper, and cook, stirring occasionally, until the mixture reaches a dough-like consistency.
- Heat oil in a large skillet over medium high heat. Drop potato mixture by rounded spoonfuls into the oil, and cook, turning once, until lightly browned on both sides.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 334.6 Kcal (1401 kJ) | ||
| Calories from fat | 224.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.89g | 38% | |
|---|---|---|---|
| Cholesterol | 33.87mg | 11% | |
| Sodium | 238.43mg | 10% | |
| Potassium | 392.35mg | 8% | |
| Total Carbs | 21.87g | 7% | |
| Sugars | 4.75g | 19% | |
| Dietary Fiber | 2.96g | 12% | |
| Protein | 7.03g | 14% | |
| Vitamin C | 2.6mg | 4% | |
| Vitamin A | 1.1mg | 36% | |
| Iron | 1.1mg | 6% | |
| Calcium | 105mg | 11% | |
| Amount Per 100 g | |||
| Calories | 208.55 Kcal (873 kJ) | ||
| Calories from fat | 139.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.52g | 38% | |
|---|---|---|---|
| Cholesterol | 21.11mg | 11% | |
| Sodium | 148.61mg | 10% | |
| Potassium | 244.55mg | 8% | |
| Total Carbs | 13.63g | 7% | |
| Sugars | 2.96g | 19% | |
| Dietary Fiber | 1.84g | 12% | |
| Protein | 4.38g | 14% | |
| Vitamin C | 1.6mg | 4% | |
| Vitamin A | 0.7mg | 36% | |
| Iron | 0.7mg | 6% | |
| Calcium | 65.5mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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