Directions:
- Heat butter in skillet.
- Add onion and cook until tender.
- Add soup, milk and tomatoes.
- Heat to a boil.
- Add fish and cook over low heat 10 minutes or until fish is done.
- Serve over linguine.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 990.25 Kcal (4146 kJ) | ||
| Calories from fat | 110.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.24g | 19% | |
|---|---|---|---|
| Cholesterol | 94.75mg | 32% | |
| Sodium | 604.89mg | 25% | |
| Potassium | 447.44mg | 10% | |
| Total Carbs | 176.23g | 59% | |
| Sugars | 9.78g | 39% | |
| Dietary Fiber | 15.96g | 64% | |
| Protein | 46.8g | 94% | |
| Vitamin C | 7.4mg | 12% | |
| Iron | 5.3mg | 30% | |
| Calcium | 148.1mg | 15% | |
| Amount Per 100 g | |||
| Calories | 209.73 Kcal (878 kJ) | ||
| Calories from fat | 23.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.59g | 19% | |
|---|---|---|---|
| Cholesterol | 20.07mg | 32% | |
| Sodium | 128.11mg | 25% | |
| Potassium | 94.77mg | 10% | |
| Total Carbs | 37.32g | 59% | |
| Sugars | 2.07g | 39% | |
| Dietary Fiber | 3.38g | 64% | |
| Protein | 9.91g | 94% | |
| Vitamin C | 1.6mg | 12% | |
| Iron | 1.1mg | 30% | |
| Calcium | 31.4mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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