Directions:
- Melt butter in a large saucepan over medium heat. Saute onion and garlic for 3 minutes. Stir in milk and cook for 2 minutes, stirring occasionally. Stir in tomato puree and sugar. Mix well, cover and bring to a boil over high heat. Reduce heat to low and simmer, covered, for 5 minutes. Add spinach, basil, salt and pepper and simmer, uncovered, for 2 minutes, stirring occasionally. Sprinkle with parmesan cheese, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 139.5 Kcal (584 kJ) | ||
| Calories from fat | 82.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.16g | 14% | |
|---|---|---|---|
| Cholesterol | 18.2mg | 6% | |
| Sodium | 366.55mg | 15% | |
| Potassium | 307.22mg | 7% | |
| Total Carbs | 10.45g | 3% | |
| Sugars | 6.93g | 28% | |
| Dietary Fiber | 1.07g | 4% | |
| Protein | 4.27g | 9% | |
| Vitamin C | 6mg | 10% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 154.2mg | 15% | |
| Amount Per 100 g | |||
| Calories | 90.06 Kcal (377 kJ) | ||
| Calories from fat | 53.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.92g | 14% | |
|---|---|---|---|
| Cholesterol | 11.75mg | 6% | |
| Sodium | 236.63mg | 15% | |
| Potassium | 198.33mg | 7% | |
| Total Carbs | 6.75g | 3% | |
| Sugars | 4.47g | 28% | |
| Dietary Fiber | 0.69g | 4% | |
| Protein | 2.76g | 9% | |
| Vitamin C | 3.9mg | 10% | |
| Iron | 0.3mg | 3% | |
| Calcium | 99.5mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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