Directions:
- Melt butter in a large saucepan.
- Add garlic and onion.
- Cook gently 3- 4 minutes until fragrant and tender.
- Sprinkle with flour.
- Cook 3- 4 minutes longer but do not brown.
- Whisk in milk.
- Bring to a boil.
- Add tomatoes, paste, herbs, salt and pepper.
- Cook 5 minutes.
- Meanwhile, cook tortellini in boiling, salted water for 3 min.
- Add broccoli and continue to cook 5 minutes longer.
- Drain well.
- Combine drained tortellini mixture with sauce.
- Add cheese.
- Transfer to a 3 qt baking dish.
- Sprinkle with grated Parmesan.
- Bake in a preheated 350 oven for 30 minutes or until hot and lightly browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 637.06 Kcal (2667 kJ) | ||
| Calories from fat | 280.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.2g | 48% | |
|---|---|---|---|
| Cholesterol | 107.25mg | 36% | |
| Sodium | 1358.49mg | 57% | |
| Potassium | 755.06mg | 16% | |
| Total Carbs | 58.66g | 20% | |
| Sugars | 9.81g | 39% | |
| Dietary Fiber | 6.55g | 26% | |
| Protein | 32.26g | 65% | |
| Vitamin C | 95.6mg | 159% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 4.2mg | 23% | |
| Calcium | 717mg | 72% | |
| Amount Per 100 g | |||
| Calories | 164.48 Kcal (689 kJ) | ||
| Calories from fat | 72.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.05g | 48% | |
|---|---|---|---|
| Cholesterol | 27.69mg | 36% | |
| Sodium | 350.74mg | 57% | |
| Potassium | 194.95mg | 16% | |
| Total Carbs | 15.14g | 20% | |
| Sugars | 2.53g | 39% | |
| Dietary Fiber | 1.69g | 26% | |
| Protein | 8.33g | 65% | |
| Vitamin C | 24.7mg | 159% | |
| Iron | 1.1mg | 23% | |
| Calcium | 185.1mg | 72% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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