Directions:
- Sauté onion in butter in a medium saucepan until tender. Add peas, lettuce, and chicken broth. Cover and simmer 15 minutes or until peas are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 179.1 Kcal (750 kJ) | ||
| Calories from fat | 103.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.49g | 18% | |
|---|---|---|---|
| Cholesterol | 30.5mg | 10% | |
| Sodium | 123.45mg | 5% | |
| Potassium | 316.18mg | 7% | |
| Total Carbs | 13.4g | 4% | |
| Sugars | 5.45g | 22% | |
| Dietary Fiber | 4.56g | 18% | |
| Protein | 4.43g | 9% | |
| Vitamin C | 34.5mg | 58% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.1mg | 6% | |
| Calcium | 42.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 98.3 Kcal (412 kJ) | ||
| Calories from fat | 56.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.31g | 18% | |
|---|---|---|---|
| Cholesterol | 16.74mg | 10% | |
| Sodium | 67.76mg | 5% | |
| Potassium | 173.55mg | 7% | |
| Total Carbs | 7.35g | 4% | |
| Sugars | 2.99g | 22% | |
| Dietary Fiber | 2.5g | 18% | |
| Protein | 2.43g | 9% | |
| Vitamin C | 19mg | 58% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.6mg | 6% | |
| Calcium | 23.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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