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Green Beans with Toasted Hazelnut-Lemon Butter Recipe

Green Beans with Toasted Hazelnut-Lemon Butter Recipe

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Green Beans with Toasted Hazelnut-Lemon Butter

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Ingredients:

Serving

1 1/2 tbsp butter, softened
3 tbsp finely chopped hazelnuts, toasted
1 1/2 tsp grated lemon rind
2 1/4 tsp salt, divided
8 cups water
1 1/2 lb green beans, trimmed

Directions:

Combine butter, hazelnuts, rind, and 1/2 teaspoon salt in a small bowl; stir with a fork until well blended.
Bring 8 cups water and remaining 1 3/4 teaspoons salt to a boil in a large saucepan. Add green beans; cook 3 minutes. Drain. Return pan to medium heat. Add beans and butter mixture; cook 3 minutes or until the butter mixture melts. Toss gently to coat.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	87.69 Kcal (367 kJ)
Calories from fat	46.62 Kcal
		% Daily Value*
Total Fat	5.18g	8%
Cholesterol	10.36mg	3%
Sodium	887.38mg	37%
Potassium	266.1mg	6%
Total Carbs	9.29g	3%
Sugars	3.85g	15%
Dietary Fiber	3.77g	15%
Protein	2.98g	6%
Vitamin C	13.9mg	23%
Iron	1.4mg	8%
Calcium	79.6mg	8%

Amount Per 100 g
Calories	19.93 Kcal (83 kJ)
Calories from fat	10.6 Kcal
		% Daily Value*
Total Fat	1.18g	8%
Cholesterol	2.35mg	3%
Sodium	201.68mg	37%
Potassium	60.48mg	6%
Total Carbs	2.11g	3%
Sugars	0.88g	15%
Dietary Fiber	0.86g	15%
Protein	0.68g	6%
Vitamin C	3.2mg	23%
Iron	0.3mg	8%
Calcium	18.1mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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