Colorful Potato Soup Recipe

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Colorful Potato Soup
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Ingredients:

Directions:

  1. Saute onion in butter in a Dutch oven over medium heat; stirring constantly, until tender.
  2. Dissolve bouillon cubes in boiling water. Add bouillon and broth to dutch oven. Bring to a boil. Add potato; cover, reduce heat and simmer for 15 minutes.
  3. Stir in carrot, salt, and pepper; cover and simmer 15 minutes or until potato is tender.
  4. Combine flour and 2 tbsp cooking liquid, stirring with a wire whisk until smooth. Stir flour mixture into soup mixture; cook, stirring constantly, until thickened and bubbly. Reduce heat to low, stir in sour cream and parsley. Cook just until thoroughly heated.
  5. Serve in individual bowls. Top with cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 206.04 Kcal (863 kJ)
Calories from fat 42.92 Kcal
% Daily Value*
Total Fat 4.77g 7%
Cholesterol 12.18mg 4%
Sodium 1573.13mg 66%
Potassium 680.27mg 14%
Total Carbs 36.65g 12%
Sugars 8.16g 33%
Dietary Fiber 5.59g 22%
Protein 4.39g 9%
Vitamin C 12mg 20%
Vitamin A 1.7mg 58%
Iron 1.6mg 9%
Calcium 91.2mg 9%
Amount Per 100 g
Calories 47.7 Kcal (200 kJ)
Calories from fat 9.94 Kcal
% Daily Value*
Total Fat 1.1g 7%
Cholesterol 2.82mg 4%
Sodium 364.2mg 66%
Potassium 157.49mg 14%
Total Carbs 8.48g 12%
Sugars 1.89g 33%
Dietary Fiber 1.29g 22%
Protein 1.02g 9%
Vitamin C 2.8mg 20%
Vitamin A 0.4mg 58%
Iron 0.4mg 9%
Calcium 21.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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