Creamed Corn With Bacon Recipe

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Creamed Corn With Bacon
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Ingredients:

Directions:

  1. In a large skillet, saute onion in butter for 3 minutes.
  2. Add corn; saute 1-2 minutes longer or until onion and corn are tender.
  3. Stir in the cream, broth, bacon, and pepper.
  4. Cook and stir for 5-7 minutes or until slightly thickened.
  5. Stir in cheese and parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 406.9 Kcal (1704 kJ)
Calories from fat 241.87 Kcal
% Daily Value*
Total Fat 26.87g 41%
Cholesterol 89.73mg 30%
Sodium 1373.13mg 57%
Potassium 547.07mg 12%
Total Carbs 23.1g 8%
Sugars 3.6g 14%
Dietary Fiber 3.38g 14%
Protein 21.65g 43%
Vitamin C 10.6mg 18%
Iron 2.2mg 12%
Calcium 72.2mg 7%
Amount Per 100 g
Calories 196.87 Kcal (824 kJ)
Calories from fat 117.02 Kcal
% Daily Value*
Total Fat 13g 41%
Cholesterol 43.41mg 30%
Sodium 664.35mg 57%
Potassium 264.68mg 12%
Total Carbs 11.18g 8%
Sugars 1.74g 14%
Dietary Fiber 1.63g 14%
Protein 10.48g 43%
Vitamin C 5.1mg 18%
Iron 1.1mg 12%
Calcium 34.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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