Green beans with garlic butter Recipe

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Green beans with garlic butter
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Ingredients
4
Count
Nutrition
60
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

  • 9 oz green beans (or green giant no salt added with almonds)
  • 2 cloves garlic, minced
  • 1 dash pepper (freshly ground if possible)

Directions:

  1. Cook beans according to package directions.
  2. In a separate bowl, combine butter, garlic and pepper.
  3. Drain beans; place in serving bowl.
  4. Add butter mixture; toss to coat evenly.
  5. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 60.25 Kcal (252 kJ)
Calories from fat 38.96 Kcal
% Daily Value*
Total Fat 4.33g 7%
Cholesterol 11.45mg 4%
Sodium 4.67mg 0%
Potassium 142.22mg 3%
Total Carbs 4.98g 2%
Sugars 1.93g 8%
Dietary Fiber 1.95g 8%
Protein 1.42g 3%
Vitamin C 8.1mg 14%
Vitamin A 0.1mg 2%
Iron 0.7mg 4%
Calcium 27.7mg 3%
Amount Per 100 g
Calories 85.3 Kcal (357 kJ)
Calories from fat 55.16 Kcal
% Daily Value*
Total Fat 6.13g 7%
Cholesterol 16.21mg 4%
Sodium 6.62mg 0%
Potassium 201.33mg 3%
Total Carbs 7.04g 2%
Sugars 2.73g 8%
Dietary Fiber 2.76g 8%
Protein 2.01g 3%
Vitamin C 11.5mg 14%
Vitamin A 0.1mg 2%
Iron 0.9mg 4%
Calcium 39.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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